Bitter and astringent, sweet and heating, Ashwagandha reduces excess vata and kapha, and can stimulate pitta. Ashwagandha is a strong, rejuvenating tonic, a life-extender, and an aphrodisiac.
Increases fertility and sexual health in men and women
Improves brain function, reduces anxiety
Fosters a grounded energy and peaceful sleep
Stabilizes blood sugar, blood pressure, and cholesterol