Warming and pungent, mustard seeds are are balancing for vata and kapha, increase pitta, and are used as a digestive in Ayurvedic cuisine. Medicinally, mustard seed helps clear respiratory passages and alleviates joint congestion, as well as increasing circulation and decreasing nerve pain.
Relieves asthma, chest congestion, and bronchitis
Relieves joint pain, sciatica, and rheumatism
Stimulates circulation when used topically
Regenerates the scalp and stimulates hair growth