Holy or Rama Tulsi is considered strongly sattvic, or divine. Deemed most sacred of all plants in the Purana Vedas, Tulsi benefits all doshas with its lightness and warmth. Tulsi increases ojas (our physical connection to the unmanifest) and prana (our mental clarity and life force).
Powerful adaptogenic, moderating our stress response
Balances cortisol levels
Opens the heart and uplifts the mind