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Surya Spa

Red Raspberry Leaf

cooling, pacifying, nourishing BACK TO BOTANICALS
Red raspberry leaves are sweet, cool, and astringent, particularly benefiting the female reproductive organs. They pacify pitta, nourish the blood, and strengthen the tissues, allowing vata to flow more easily.
Rubus Idaeus, Rosaceae. The entire red raspberry plant has been used as a tonic throughout history. Most red raspberries are grown in North America and Native Americans have a history of using raspberry to support the kidneys, uterus, teeth, eyes, and mouth. In Tibet, the tea is used to soothe emotional exhaustion. Worldwide, childbearing women are particular beneficiaries; it is estimated that 20% of pregnant women have used red raspberry tea.

Supports regular menstruation

Tonic for easier birth and recovery

Benefits breast milk production

Very high in iron and other vitamins and minerals

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