Suran, or Wild Yam Root, is pungent, astringent, light, dry, and warming, which allows it to pacify and balance both kapha and vata doshas. This superfood is a powerful hormone balancer and detoxifier.
A member of the sunflower family, beautiful arnica increases circulation, reduces inflammation, and strengthens skin and muscle tissue, providing relief and repair to bruises and injury, as well as trauma and shock.