Surya Spa is an authentic, artisan Ayurvedic Clinic offering consultations and traditional treatments, focusing on 3 to 21 day highly-personalized Panchakarma Series. 

 

 

"Ayurveda," meaning the science and wisdom of life, is a comprehensive system of health and well-being, born in India over 10,000 years ago.  Ayurveda understands our bodies as careful balances of three elemental forces or doshas, Vata, Pitta and Kapha, where disease and discomfort are manifestations of doshic imbalance. Using personalized treatments, diet changes and herbal remedies, Ayurveda aims to restore balance to the body and mind, with profound, restorative, lasting effects. When the fire of an aggravated Pitta is cooled, or the sluggishness of Kapha is stirred and activated, or the overstimulation of Vata is calmed, discomforting symptoms and associated disease naturally vanish, and, more importantly, so do their underlying causes. Ayurveda guides us to heal ourselves using the simple and beautiful gifts of the natural world and the quiet intuition of our own beings. 

 

"Within a month the weight I had lost due to my illness started to come back and I had mental clarity I hadn’t experienced since I was twelve. Ailments I had suffered from for years started to ease. Martha Soffer and Surya Spa healed me physically and set me on my spiritual journey. I have and will recommend her to every person I meet. I will be thanking Surya ’til the day I leave this earth." 

Laura Morgan

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Consultations 

Ayurvedic consultations are a great way to begin your journey.  In a consultation, Martha, Surya's Ayurvedic doctor, can assess your body's core nature and imbalances, and create a plan for your unique situation, which may simply be some diet changes and herbal recommendations.

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Panchakarma 

Panchakarma is the ancient Ayurvedic series of nourishing, detoxifying and restorative treatments, which, at Surya, typically occur over the course of 5-7 consecutive days and can dramatically improve health and wellbeing by returning balance to the body.

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Mother & Baby

In Ayurveda, the six weeks following birth are crucial for both mother and baby. By restoring balance to your physiology and building vitality from within, our postpartum program will help restore the mother in mind, body, and spirit.

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Surya Spa Bread

Grain-Free, Sugar-Free, Paleo, Absolutely Delicious

"Despite being a dedicated baker myself, I frankly must admit that this bread surpasses any paleo bread I have made or eaten. The care & Ayurvedic knowledge they craft their bread with gives it its cachet. The light sweetness and its pillowy texture reminiscent of bakeshop sweet breads is unsurpassed."

Almila, The Thirlby

 
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