Cooling Aloe Vera, Cilantro, Coconut Smoothie
This refreshing smoothie detoxes the body of heavy metals and is Pita cooling, and perfect for the summer, or for people who experience symptoms of excess pitta symptoms such as irritation, rashes, hives, and dermatitis. You can play around with proportions to suit your tastes.
- 1 fresh young coconut (use a cleaver or other large knife to cut it open)
- ¼ bunch of cilantro, roughly-chopped
- 1/5 cup of aloe juice or 1 tablespoons of aloe gel
Combine all ingredients in a powerful blender and blitz until smooth.